Clinical Specialties

Trauma & Emotional Recovery

Childhood Trauma Recovery | C-PTSD & PTSD | Emotional & Physical Abuse Recovery | Recovery from Dysfunctional Family Systems | Chronic Shame & Guilt | Depression | Grief & Loss

Anxiety & OCD Treatment

Obsessive-Compulsive Spectrum Disorders (OCD) | Anxiety & Panic Disorders

Ways I Can Support You

Psychotherapy

$175 for 55 min or $315 for 90 min

In these sessions we will compassionately explore the full ecosystem of your current challenges in order to identify and put into action the necessary shifts that will help you step into a freer, more fulfilling life. These sessions are 60-90 minutes long and can be done virtually or in-person.

Psychedelic Integration

$315 for 90 min

In these sessions I provide a safe, non-judgemental and confidential space for you to integrate the experiences from your psychedelic journey into your life and personal growth journey. Engaging in this process allows you to harness the power of enhanced neuroplasticity that is available to your brain after a journey in a way that is concrete, sustainable and nourishing. These sessions are 90 minutes long and can be done virtually or in-person.

Ketamine Assisted Therapy

$315 for 90 min or $600 for 3 hours

Ketamine-Assisted Psychotherapy (KAP) is an innovative and transformative approach that combines the therapeutic benefits of psychotherapy with the powerful effects of ketamine. Ketamine, a dissociative anesthetic, has been shown to offer rapid relief from symptoms of depression, anxiety, PTSD, and other mental health challenges. In a safe, controlled environment, and in conjunction with Preparatory and Integration sessions Ketamine is used to facilitate deep psychological healing and personal growth.

  • How KAP Works:

    In KAP, low doses of ketamine are administered to enhance the therapeutic process. Ketamine can help break down mental barriers and allow access to emotions, memories, and insights that may be difficult to reach through traditional talk therapy. This altered state can lead to a heightened sense of connection, creativity, and openness to new perspectives. The therapy sessions are guided with care, ensuring you feel supported and safe throughout the experience.

    Common Benefits of KAP:

    • Relief from treatment-resistant depression and anxiety

    • Reduction in PTSD symptoms

    • Enhanced emotional processing and insight

    • Increased openness to change and personal growth

    • A deep sense of inner healing and Self-connection

    • Spiritual growth and a deepened sense of interconnectedness to the universe, nature and other people

    What to Expect:

    This treatment involves a combination of 2-3 preparatory therapy sessions, the ketamine experience itself, and 1-3 integration sessions afterward. The therapeutic process is structured in this way in order to support you through every phase of the experience, from preparation to dosing to integration of the insights gained during your session.

    To allow for a complete treatment, it is recommended that KAP be done through a series of dosing sessions rather than a single dose.  If we determine that KAP is the right treatment for your needs, it is recommend that you plan for a minimum of 4-6 Ketamine dosing sessions. These will typically take place within a 1-2 month period. At least 1 integration session will be required in- between each dosing. *The number of integration sessions may vary according to individual needs.*

    The ketamine is administered orally, in the form of Lozenges. The dosage amount will vary by individual- this is something that we establish with our trusted collaborating Psychiatrists. 

    If you're seeking a breakthrough in your mental health journey, Ketamine-Assisted Psychotherapy can offer a powerful, safe, and supportive path toward healing.

I'm the right therapist for you if...

  • You've being struggling with chronic feelings of Fear, Shame and/or Guilt.

  • You're needing support for recovering from emotional, physical &/or sexual abuse.

  • You want a healthier relationship with yourself, your loved ones, your friends and community.

  • You struggle with self-acceptance, the fear of being rejected and upsetting or disappointing others.

  • You're looking for a holistic and integrative approach to Mental Healthcare that is informed by science and evidence based but is not rigidly constrained by the Western medical disease diagnostic model. 

  • You're longing to discover (or re-discover) your most peaceful, authentic, liberated, & confident Self that is on the other side of Trauma.

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
—C.G. Jung

Modalities

Somatic EMDR

Mindfulness based Cognitive Behavioral Therapy

 Mindfulness & Meditation Skills Development

Exposure & Response Prevention for OCD & Anxiety (ERP)

Internal Family Systems (IFS)

Ketamine Assisted Psychotherapy

Psychedelic Integration

Attachment Informed Therapy

Dialectical Behavior Therapy (DBT)

Clinical Hypnotherapy

Expressive Arts

Culturally Sensitive & Culturally Humble Therapy

FAQ

  • I do accept Aetna insurance. However, I am an Out-Of-Network provider for all other insurance companies.

    Therefore, If you are insured under any other insurance company and would still like to try to use your insurance to cover our sessions, you can contact your insurance provider and ask them if they provide coverage for out-of-network mental health therapy. Many insurance programs do.

    To assist you with the process of insurance reimbursement for Out-Of-Network mental health services, I can provide you with a superbill upon request. A superbill is a highly detailed receipt that you can submit to your insurance company, and if approved, they will use the superbill information to reimburse you for treatment. 

  • Yes. My in-network insurance offering for those going through Aetna is limited to 55-Minute Virtual sessions.

    Hypnotherapy and Ketamine Assisted Psychotherapy sessions require anywhere from 90 minutes to 3 hours, and those are both out-of network services.

    All other modalities that I work with (including IFS & Somatic EMDR) can be woven into a 55-minute session and are therefore included in the treatment options for those clients going directly through Aetna.

  • It is always a good idea to double check with your insurance provider. However, thus far- I have not seen any insurance provider be willing to cover Ketamine Treatment.

  • 100%. This is something I am very passionate about. Both my clinical and personal observations as well as my education have made it exceedingly clear to me that individualizing mental health (not considering the context and systems in which people are living) is very shortsighted and even harmful to folks who are seeking mental health support.

    Prior to deciding to become a therapist I was studying Industrial Organizational Psychology with a focus on workplace diversity relations under the mentorship of Dr. Kecia M. Thomas.

    I have also been quite outspoken about this on Social Media Platforms over the years and in the Podcast I used to host with my sister. This podcast- “Pretty Mental”- is still available on Spotify and Apple Podcasts.

Interested in working together?

If you are ready to commit to healing and personal growth and feel called to learn more about working with me I welcome you to reach out! I would love to learn more about how I may support and empower you on your journey.